National Lipid Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about National Lipid Day (2024) 🗓️ that no one tells you about. National Lipid Day is celebrated on May 10th.

Among the information you’ll find below: the history of National Lipid Day, activities to do on and how to observe this holiday, as well as interesting facts you should know about National Lipid Day.

📅 What day is National Lipid Day 2024?

In 2024, National Lipid Day is on Wednesday, May 10th. It is the 2nd Wednesday in May; in 2024, it is Friday. There are until the next observance. You also can explore all the fun details and facts about May 10, 2023, that you might not be aware of.

Every year on May 10th, people around the globe observe National Lipid Day to bring attention to dyslipidemia. This condition is not widely known and is identified by an abnormal increase in lipids, like cholesterol or fat, in the bloodstream. Individuals from various backgrounds can play a role in raising awareness about dyslipidemia by volunteering at events and educating others on the dos and don’ts of managing the disease. It is more prevalent among Asian Indians compared to white Caucasians in the United States.

📜 National Lipid Day History

Dyslipidemia, a condition characterized by abnormal lipid levels in the blood, has been present since the early 1990s. It significantly raises the likelihood of developing atherosclerotic cardiovascular disorders such as coronary artery disease, stroke, and peripheral artery disease. However, having high lipid levels does not necessarily mean that lipid-lowering medications need to be immediately prescribed. Other factors must also be considered.

Dyslipidemia or hyperlipidemia, which refers to elevated lipid levels in the blood, is prevalent in most industrialized nations. Throughout the history of this condition, it has become evident that it is often influenced by dietary choices and lifestyle habits.

✅ National Lipid Day Facts

🔖 Diet regime
Boost the amount of fresh fruits, vegetables, and wholegrain cereals you consume.

🔖 Eat protein-rich foods
Protein can be obtained from various foods such as fish, lean meat, poultry, seafood, legumes, nuts, and seeds.

🔖 Exercise
Make sure to engage in physical activity for a minimum of 30 to 45 minutes, five times a week. This can include activities like going for a brisk walk.

👍 Why Is National Lipid Day Important

Dyslipidemia is a rather frequent condition. To be fair, there isn’t much information about it. National Lipid Day is important in drawing the attention of the youth and the general population to this disease in order to inspire people to learn more about it and share their knowledge with their friends and peers.

Dyslipidemia is a condition that causes your blood to thicken. This then travels to the heart, where if the blood is too thick to flow through the arteries, it can produce a blockage, resulting in a heart attack. Knowledge of the condition can help prevent this from happening.

If dyslipidemia is identified, it must be treated immediately. If you have dyslipidemia, you can have a cardiac arrest at any moment and in any place. It is preferable to understand how to prevent the sickness from occurring as well as what to do if it does occur. It’s always a good idea to be prepared, and National Lipid Day is a fantastic chance to start learning more about the issue.

🙂 How To Observe National Lipid Day

⚡ Spread it on the internet
Physicians and medical professionals will be sharing videos and articles on May 10 to raise awareness about dyslipidemia. However, their reach is limited as they don’t have a large following. You can assist by spreading the information through social media using relevant hashtags, thus helping to reach a wider audience.

⚡ Create awareness camps
On May 10th, various hospitals and healthcare organizations organize check-up events specifically focusing on dyslipidemias and hyperlipidemias. If you’re interested in participating, you can reach out to your nearby hospital on National Lipid Day and offer to assist in organizing an awareness camp.

⚡ Get more firsthand knowledge
Obtaining information about dyslipidemia and hyperlipidemia can be challenging as it is not easily accessible to everyone. While medical books and journals contain information, not everyone has access to them. It would be highly advantageous if individuals could make an effort to learn more about these conditions from libraries or healthcare professionals, and then share that knowledge with the wider public on May 10th.

📅 When is National Lipid Day?

You can view all 🔗 May holidays, including 🔗 Health and other 🔗 Awareness holidays.

We will continue to update this page with new information and fun facts about National Lipid Day. So be sure to check back soon.