This is an in-depth look at all the must-know facts about National Anti Obesity Day (2024) 🗓️ that no one tells you about. National Anti Obesity Day is observed on November 26th.
Among the information you’ll find below: the history of National Anti Obesity Day, activities to do on and how to observe this holiday, as well as important facts you may want to know about National Anti Obesity Day.
📅 What day is National Anti Obesity Day 2024?
In 2024, National Anti Obesity Day is on Sunday, November 26th. It is the 4th Sunday in November; in 2024, it is Tuesday. There are until the next observance. You also can view all fascinating details and facts about November 26, 2023, that you might not be aware of.
National Anti-Obesity Day is celebrated annually on November 26th. This day aims to create awareness about the dangers of obesity as a public health concern and encourages people to take action to combat it. The initiative was launched in 2001 by V.L.C.C., an Indian wellness brand. It involves the participation of medical professionals and other important stakeholders in countries where V.L.C.C. operates. The campaign takes place in November and December and focuses on promoting the adoption of healthy lifestyle habits.
📜 National Anti Obesity Day History
The Indian wellness brand V.L.C.C. started National Anti Obesity Day in 2001 in collaboration with the medical community and other important stakeholders in all countries where it operates, including the United States. This initiative was part of an annual program held in November and December to promote healthier lifestyles. Additionally, in 2012, V.L.C.C. partnered with the United Nations World Food Programme (WFP) to establish the “Global Balance Program,” a public communication campaign that has been acknowledged by the World Economic Forum (W.E.F.) as an outstanding program for promoting Corporate Social Responsibility.
✅ National Anti Obesity Day Facts
🔖 Fifth leading risk for global deaths
The World Health Organization has identified obesity and being overweight as significant risks to health.
🔖 2.8 million adults die every year
🔖 Body Mass Index
Body Mass Index (BMI) is calculated by dividing a person’s weight in kilograms by the square of their height in meters. If the BMI is above 25, the person is considered overweight, and if it exceeds 30, they are classified as obese.
👍 Why Is National Anti Obesity Day Important
We’ve gone through the risks of being overweight or obese. If we want to live a healthy, stress-free life, we must make eating wisely and in moderation a habit.
This reveals a great deal about our civilization. It’s one thing for many people to not have enough food, but it’s another to have so much that it kills them. It’s more difficult to reform an excess-filled culture, and the least we can do is prevent things from getting worse.
To prevent this problem from worsening, it is critical to instill healthy practices in future generations. Childhood obesity is on the rise, and the earlier youngsters can stay healthy, the better their health will be as they grow older.
🙂 How To Observe National Anti Obesity Day
⚡ Visit a nutritionist
A professional can assess the healthiness of your eating habits, identify areas for improvement, and recommend the most suitable foods for you. It is advisable to schedule a visit with them at least once annually.
⚡ Enroll for a long-term study on weight loss
If you’re interested in losing weight, you have the opportunity to participate in a long-term study organized by A.O.D. They will offer you a personalized diet, medical care, and regular check-ups for a reasonable fee.
⚡ Learn healthy recipes
You have the option to search for nutritious or low-calorie recipes online or in specialized books by yourself. By learning how to prepare these dishes and incorporating them into your regular meals more often, you can both broaden your culinary skills and improve your health without exerting too much effort.
📅 When is National Anti Obesity Day?
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